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#EATYOURTEA

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INGREDIENTS:

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CHILLI  LAHPET

RED PEPPER

YELLOW [PEPPER

ORANGE PEPPER

COUSCOUS

RED ONION

GARLIC

CHERRY TOMATOES

OLIVE OIL

ROCKET

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M,E T H O D :  

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1.     CHOP THE RED AND YELLOW PEPPERS IN HALF 

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2.   LET THE COUSCOUS: STEAM FOR 5 MINUTES UNTIL COOKED

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3. DICE THE RED ONION, TOMATOES AND ORANGE PEPPER

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4. MIX THE COOKED COUSCOUS WITH CHILLI LAHPET AND OLIVE OIL

 

5. ADD THE DICED VEG TO THE SPICY MIX

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6. PUT THE HALVED PEPPERS IN THE OVEN AT  180'C FOR 5 MINUTES EACH SIDE

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7. REMOVE THE PEPPERS AND FILL WITH THE COUSCOUS MIX

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8. PUT THEM BACK IN THE OVEN FOR 10 MINUTES

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9. FOR A LITTLE EXTRA ADD SOME CRUMBLY FETA CHEESE AND PLACE BACK IN THE OVEN FOR 2 MINUTES 

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© LOST TEA COMPANY 2017 
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