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#EATYOURTEA

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INGREDIENTS:

CHILLI  LAHPET

RED PEPPER

YELLOW [PEPPER

ORANGE PEPPER

COUSCOUS

RED ONION

GARLIC

CHERRY TOMATOES

OLIVE OIL

ROCKET

M,E T H O D  

1.     CHOP THE RED AND YELLOW PEPPERS IN HALF 

2.   LET THE COUSCOUS: STEAM FOR 5 MINUTES UNTIL COOKED

3. DICE THE RED ONIONTOMATOES AND ORANGE PEPPER

4. MIX THE COOKED COUSCOUS WITH CHILLI LAHPET AND OLIVE OIL

 

5. ADD THE DICED VEG TO THE SPICY MIX

6. PUT THE HALVED PEPPERS IN THE OVEN AT  180'C FOR 5 MINUTES EACH SIDE

7. REMOVE THE PEPPERS AND FILL WITH THE COUSCOUS MIX

8. PUT THEM BACK IN THE OVEN FOR 10 MINUTES

9. FOR A LITTLE EXTRA ADD SOME CRUMBLY FETA CHEESE AND PLACE BACK IN THE OVEN FOR 2 MINUTES 

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© LOST TEA COMPANY 2017 
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